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Immune System Support

 About Immune System Support Immune system support is a list of references to non-pharmacological therapies that can strengthen and support ...

Monday 13 June 2016

How To Cleanse The Brain - NEW Scientific Discovery About The Brain's Internal Cleansing System

The brain has an internal system for cleansing

I was looking for information about cleansing the brain when I found new scientific discovery that the brain drains its fluid (cerebrospinal fluid) during sleep.  

Brain cleansing requires about 6 - 8 hours of sleep per night and is important because toxins are removed, thus renewing the organ. 



How to support the glymphatic or brain cleansing system



 


Read more about brain cleansing at the links below








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